Courgette Moutabel

Course: Main
Servings: 6 people
Prep Time: 10-15 minutes
Cook Time: 15-20 minutes


Ingredients:

  • Courgettes - 3 medium
  • Olive oil - 4 tbsp
  • Lemon - 1/2 (juice only)
  • Tahini - 2 tbsp
  • Thick natural yoghurt - 2 tbsp
  • Parsley - 50 grams (chopped)

Instructions:

  1. Slice courgettes lengthwise, thinly. Fry in the olive oil for about a minute on each side until nicely brown.
  2. Dry courgettes on kitchen paper, put into a bowl and roughly mash them.
  3. Add lemon juice, tahini, yoghurt and parsley. Season well and mix thoroughly.

Both these dips can be served with hot pitta bread or a crisp homemade oatcake.